Ready to feel strong, energised, and like yourself again?
I help women build real strength and lasting energy through personal training that fits your life — whatever stage you're at.
How We'll Work Together
I offer a few ways to train with me, all built around the same coaching, app support, and accountability. In your free consult we'll figure out what fits you best.
1:1 Personal Training — Fully customised sessions at World Gym Toowoomba combining strength, Pilates, boxing and mobility work, with app access, nutrition plans and weekly check-ins.
Online Training — Train from anywhere with a program updated every 6 weeks, weekly check-ins, and full nutrition support through the app.
Partnered & Small Group Training — Split the cost, boost accountability, and make it social.
Something Specific in Mind?
Navigating perimenopause or menopause? → Explore Reclaim
Want to join the next adventure or retreat? → Check out our Trips
Fitness sessions for vacation care? → Ask about Fitness Incursions
Buying a gift for someone? → Gift Vouchers
Want to train outdoors with a group? → Join the Park Bootcamp (Newtown playground, Mon/Wed, Oct 5–Nov 25)
Not sure where to start? Let's talk it through.
Book a free consult and we'll map out the right path for you — no pressure, no obligation.
