POST-EXERCISE RECOVERY: Supports muscle function and a faster post-exercise recovery.

SLEEPING PATTERNS: Reduces sleeplessness and symptoms of stress which in turn may further support healthy sleeping patterns.

GENERAL HEALTH: Maintain general health and well-being

ENERGY LEVELS: Supports and enhances energy levels.

REDUCES CRAMPS: Reduce and relieve muscle cramps, spasms, twitches

NERVOUS SYSTEM: Supports nervous system function

Magnesium Glycinate is an organic form of magnesium, with high bioavailability + high strength per dose when compared to other forms of magnesium.

The gentlest on the stomach - less likely to cause an upset stomach

Magnesium is known as a Macro nutrient as it is essential in large amounts to many of the body's processes including muscle and nerve function and regulating blood pressure and blood sugar levels